Won Hyo

Meaning: Was the noted monk who introduced BUDDISM to the Silla Dynasty in the year 686 A.D.
Movements: 28

CHUN BI (at A, facing D): rising on balls of feet, extend both arms in circular motion over head; as heels are lowered, pull down hands to a position at chin level, left open hand over right fist.
1. Look 90 left toward B. Turn 90 to B in LEFT BACK STANCE/BOX BLOCK with KIHAP (initiated from right hip, left fist over right fist).
2. RIGHT INSIDE KNIFEHAND STRIKE (fingertips pointing to D) as left fist pulls in front of right shoulder.
3. Pulling back left fist to left hip and left leg toward right leg as upper body twists left, extend right arm toward B. Twist body right to B in FIXED STANCE/LEFT PUNCH to rib cage.
4. Look 180 right toward C. Bringing left foot to right, move right foot to C in RIGHT BACK STANCE/BOX BLOCK, (initiated from left hip, right fist over left fist).
5. LEFT INSIDE KNIFE HAND STRIKE (fingertips pointing to D) as right fist pulls in front of left shoulder.
6. Pulling back right fist to right hip and right leg toward left leg as upper body twists right, extend left arm toward C. Twist body left to C in FIXED STANCE/RIGHT  PUNCH to rib cage.
7. Look 90 toward D. Bring right foot to left, while pivoting left side toward D, and then CHAMBER LEFT LEG, hands in closed fist GUARDING POSITION.
8. Execute LEFT SIDE THRUST KICK to mid-section toward D.
9. Lower left foot to LEFT BACK STANCE/KNIFE HAND BLOCK.
10. RIGHT BACK STANCE/KNIFEHAND BLOCK.
11. LEFT BACK STANCE/KNIFEHAND BLOCK.
12. Left pressing block in RIGHT FRONT STANCE/SPEARHAND to solar plexus with KI-HAP.
13. Glance 90 right toward E. Pivoting on right foot, turn 270 left to E in LEFT BACK STANCE/BOX BLOCK (initiated from right hip, left fist over right fist).
14. RIGHT INSIDE KNIFEHAND STRIKE (fingertips pointing to A) as left fist pulls in front of right shoulder.
15. Pulling back left fist to left hip and left leg toward right leg toward right leg as upper body twist left, extend right arm toward E. Twist body right to E in FIX STANCE/LEFT PUNCH to rib cage.
l6. Look 180 right toward F. Bringing left foot to right, move right foot to F in RIGHT BACK STANCE/BOX BLOCK (initiated from left hip, right fist over left fist).
l7. LEFT INSIDE KNIFEHAND STRIKE (fingertips pointing to A) as right fist pulls in front of left shoulder.
18. Pulling back right fist to right hip and right leg to left leg as upper body twists right, extend right arm toward F. Twist body left to F in FIXED STANCE/RIGHT PUNCH to rib cage.
19. Look 90 left toward A. Leaving left hand on hip and bringing right foot to left, step toward A in LEFT FRONT STANCE/RIGHT CIRCULAR BLOCK.
20. Leaving arms in blocking position, execute RIGHT FRONT SNAP KICK to mid—section.
21. Lower right foot to RIGHT FRONT STANCE, executing LEFT PUNCH to Solar plexus.
22. LEFT CIRCULAR BLOCK.
23. Leaving arms in blocking position, execute LEFT FRONT SNAP KICK to mid—section.
24. Lower left foot to LEFT FRONT STANCE, executing RIGHT PUNCH to solar plexus.
25. Pull right foot to left while pivoting right side to face A, and then CHAMBER RIGHT LEG, hands in closed fist GUARDING POSITION.
26. Execute RIGHT SIDE THRUST KICK to A.
27. Look left toward B, placing right foot down next to left, and  turning to B in LEFT BACK STANCE/CLOSED KNIFEHAND BLOCK.
28. Look 180 right toward C, drawing left foot tc right and turning to C in RIGHT BACK STANCE/CLOSED KNIFEHAND BLOCK with KI-HAP.